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Altruism, happiness, and health: It’s good to be good

Research output: Chapter in Book/Report/Conference proceedingChapterpeer-review

7 Scopus citations

Abstract

Altruistic (other-regarding) emotions and behaviors are associated with greater well-being, health, and longevity. This article presents a summary and assessment of existing research data on altruism and its relation to mental and physical health. It suggests several complimentary interpretive frameworks, including evolutionary biology, physiological models, and positive psychology. Potential public health implications of this research are discussed, as well as directionsforfuture studies. The article concludes, with some caveats, that a strong correlation exists between the well-being, happiness, health, and longevity of people who are emotionally and behaviorally compassionate, so long as they are not overwhelmed by helping tasks.

Original languageEnglish
Title of host publicationAn Exploration of the Health Benefits of Factors That Help Us to Thrive
Subtitle of host publicationA Special Issue of the International Journal of Behavioral Medicine
PublisherTaylor and Francis
Pages66-75
Number of pages10
ISBN (Electronic)9781317759171
DOIs
StatePublished - Jan 1 2014

Keywords

  • Altruism
  • Happiness
  • Health
  • Kindness
  • Public health
  • Well-being

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